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Premium Grade

Long Green Raisins/kishmish

Premium sun-dried green grapes from Kashmir Naturally sweet with slight tangy taste Soft texture, rich green color No added sugar when pure Health Benefits Improves digestion and relieves constipation Helps increase hemoglobin (iron content) Supports heart health Good for skin and hair Boosts energy and reduces fatigue Helpful for children and elderly

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Product Details

How to Eat Soaked (best): Soak 8–10 raisins overnight, eat in morning With milk: Soaked raisins with warm milk Direct: Eat as snack between meals With nuts: Mix with almonds or walnuts For acidity: Soaked raisins on empty stomach Daily Quantity Normal person: 10–15 raisins Kids: 5–8 raisins Weight gain / weakness: up to 20 Diabetic: 5–6 only, after soaking, with advice Original Identification Tips Natural dull green color (not shiny) Mild sweetness, not sugary Soft, non-sticky texture