Dried blackberries are made by gently dehydrating ripe blackberries, concentrating their nutrients and natural flavor. They have a mildly sweet-tart taste and are rich in antioxidants. Nutritional Highlights High in antioxidants (anthocyanins) Good source of Vitamin C & K Rich in dietary fiber Contains essential minerals like manganese Health Benefits Supports immunity Promotes heart health Aids digestion and gut health Helps blood sugar control when eaten in small portions Supports skin and eye health